This morning got off to a great start! I slept so well last night and woke up at 8am. I was craving cereal (well really the cold milk that goes with it!) so I had a delicious bowl of mixed cereals:
- 1/4c organic honey o's
- 3/4c flax plus ( I love this cereal by Heritage Path!)
- 1/2c shredded wheatn'bran
- 1/4c bluerberries
- about 3/4c skim milk
I got soo many great things that I have seen on other people's blogs like:
- coconut water! thanks Fitnessista
- Boomi Bars, can't wait to try them
- silken tofu for desserts
- organic pasta salads from a place in Tampa
- homemade soup (hello lunch.)
- organic cookie dough- sometimes you just don't have time to make your own!
Snack: 
- Chobani Vanilla Yogurt
- 1/4c natural banana granola
- 1/3 of a medium banana
- mix mix mix
Review:
Tasty. The yogurt was really thick and creamy. I love the peach, but I don't think I would eat the vanilla alone. I would, however, absolutely use it with mix-ins. The banana granola was crunchy but not so banana-y when mixed with the yogurt and real bananas. On its own, great. Mixed it, great, just no intense banana flavor.
I just found out I am going to Clearwater on Saturday! YIPPEEE!! I get to see one of my biffles, Steph, who lives in NYC. SO HAPPY. (That's me with blond hair this summer when we went on a Contiki Tour!)
Off for a run- only 2 miles, slow pace to see how the ankle feels. It feels normal when I am doing everyday activities, so we shall see...
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I think you would like flat breads from Sami's Bakery in Tampa. They are alll natural no fat and very lkow in calories yet very high in fiber.
ReplyDeleteas a healthy comment, Canola oil is the lowest in saturated bfats of all the oils, including olive oil.
ReplyDeletei don't see any of the Honey O's in your bowl. Tell me more (nutrition content) of the flax bran cereal. Is it tasty or cardboard like?? Where can we buy it.
ReplyDelete