I am currently blogging in my "Kiss me I'm Irish" shirt. I want to wear it to work but I work with middle schoolers so I feel like the whole, "kiss me" part might cause some problems. Some of my friends are having a party later to celebrate this joyous day so hopefully I will have some green beer later! WAHO!
- flax cereal
- shredded wheat n bran
- banana granola
- skim milk
I then went and swam. The weather was kind of in between today but sunny enough!
Swim workout (about 40min) in meters
(2) 100 free fast as possible (under 1m45s)
(2) 100 back fast as possible (under 2m)
(2) 50 free as fast as possible
(2) 50 back
100 cool down
Post work out snack:
I bought Jalapeno Monetary Jack cheese and really wanted to use it haha soo...I made a nice post workout snack of scrambled egg whites with one slice of the cheese and a handful of Mary's crackers
I ran to Mother Earth (like Whole Foods) and stocked up on some goodies including:
- Boomi Bars (probably have one for a snack!)
- Quinoa Salad
- Stonyfield Frozen Yogurt
- Mary's crackers
- Coconut Water
I bought Quinoa Salad with walnuts, cranberries, herbs, Walnut Oil, Tamari- honestly, SO GOOD. I was freaking out at how good it was.
I put the salad in a wrap with
- canned salmon ( I love this stuff, great time saver!)
and an apple :)
Off to wizz-ork. If it doesn't POUR, going for a run after work, just a light run maybe 2 or 3 miles. Can't wait to try a Boomi Bar for a snack..