Wednesday, March 4, 2009

MMMM Whole Foods!

Hi guys and gals!

This morning got off to a great start!  I slept so well last night and woke up at 8am.  I was craving cereal (well really the cold milk that goes with it!) so I had a delicious bowl of mixed cereals:
  • 1/4c organic honey o's
  • 3/4c flax plus ( I love this cereal by Heritage Path!)
  • 1/2c shredded wheatn'bran
  • 1/4c bluerberries
  • about 3/4c skim milk

I had to run some work errands but after I was planning on heading to Fresh Market to grab ingredients for my Indian Dinner tonight, but instead, I decided to try the market about .2miles from my apartment!  IT WAS A MINI WHOLE FOODS!! WAHOOOOOOOO!!

I got soo many great things that I have seen on other people's blogs like:
  • coconut water! thanks Fitnessista
  • Boomi Bars, can't wait to try them
  • silken tofu for desserts
  • organic pasta salads from a place in Tampa
  • homemade soup (hello lunch.)
  • organic cookie dough- sometimes you just don't have time to make your own!
I also bought some beautiful strawberries for smoothies, cereal, salads, ect.  They were $7.29!!!!!! AHH! But soo worth it, check 'em out...

  • Chobani Vanilla Yogurt
  • 1/4c natural banana granola
  • 1/3 of a medium banana
  • mix mix mix

Tasty. The yogurt was really thick and creamy.  I love the peach, but I don't think I would eat the  vanilla alone. I would, however, absolutely use it with mix-ins.  The banana granola was crunchy but not so banana-y when mixed with the yogurt and real bananas. On its own, great. Mixed it, great, just no intense banana flavor.

I just found out I am going to Clearwater on Saturday! YIPPEEE!! I get to see one of my biffles, Steph, who lives in NYC.  SO HAPPY. (That's me with blond hair this summer when we went on a Contiki Tour!)

Off for a run- only 2 miles, slow pace to see how the ankle feels.  It feels normal when I am doing everyday activities, so we shall see...


  1. I think you would like flat breads from Sami's Bakery in Tampa. They are alll natural no fat and very lkow in calories yet very high in fiber.

  2. as a healthy comment, Canola oil is the lowest in saturated bfats of all the oils, including olive oil.

  3. i don't see any of the Honey O's in your bowl. Tell me more (nutrition content) of the flax bran cereal. Is it tasty or cardboard like?? Where can we buy it.